Benefits of Brain Exercises
Brain exercise is designed to help people of all ages master the mechanics of learning through a series of movements. It is associated with learning, rather than the mental, and uses the body through which the people’s learning ability can be enhanced. It is also developed to increase relaxation and improve circulation for people. It could help to avoid stress and coordinate between the left and right hemispheres.
1.Takes less than 5 minutes, so specific sequences can be done in less than 10 minutes, even during walking.
2. No Equipment is necessary.
3. An effective non-verbal.
4. Useful and practical with diverse multi-cultural groups
5. Suitable for those with physical disabilities
6. Used by people of all age groups without special needs.
7. Improves listening, reading skills, concentration, and memory with resulting higher academic
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